Saturday, February 2, 2019

Where did the see captain disappear?



In our previous post we wanted to find out how we are dealing with changes happening in our everyday life. Do we see a reviving and exciting opportunity in changes or we rather consider them a threatening source of danger? We were wondering whether we realize when we need a change in our life, or instead we have ready solutions for our family members and colleagues.

However, we can only change something if we actively take part in shaping our matters and our fate. It sounds good but the realization is not that easy. It is much more convenient to let routine and comfort rule our everyday life. We are powerlessly floating with the flood as a prisoner of the circumstances. Whatever will be, will be – as it is said –, and we continue tumbling on the waves of fate as a ship left behind among the waves.

But where did the sea captain disappear?

During coaching we use metaphors. If we imagine that our life is a boat, what kind of boat do we see? Where and how fast is it going, who are on board and last but not least, who is at the steering wheel?

As a thoughtful adult we might feel tempted to immediately come up with an answer: Me, of course!

It is worth examining though if this is really the truth. Fine, I am on the ship as well, but is it really me who is steering it? Is it really me who is paying attention to the sea, who is signalling, is it me who decides when to release and furl the sail? Do I see the map in front of me, do I pay attention to where I want to get to? Am I going anywhere at all?

It might be that I am indeed the captain, but my boat has been standing still for quite some time. I cast the anchor in a smooth bay, I am watching the waves all day long and I am waiting for the sunset.

It is also possible that my boat is moving forward but I am not the one steering it. Somebody perhaps took over the steering, explained to me why it is better for everybody and I am only assisting during the journey. It is obviously more comfortable that I do not have to stand next to the steering wheel, I do not have to pay attention to the gadgets and hold the field all day long in the storm, not to mention worrying about getting lost.

During a coaching session we can look into the type of behaviour that is the most typical for us among the four types listed below.
A passive person feels during his whole life – as a result of his upbringing or perhaps due to his inherited personal characteristics – that it is better if he remains quiet and does not chip on the flow of events. Not even if it concerns his own matters. The motto is: least said soonest mended.

An aggressive person does everything to achieve his goals. He wants to control and manage everything, he pays no regard to his environment.

A person behaving manipulatively is tempted to hide his true feelings and is trying to influence his environment in favour of his own interests.

The fourth type of behaviour is assertiveness. An assertive person accepts himself and his environment as well. His objective is to enforce his interests, achieve his goals but at the same time he takes into account the needs of the people around him. He is not afraid to ask questions and to communicate openly.

An assertive sea captain is self-confidently and steadily holding on to the steering wheel. He is aware of what the ship is capable of and realizes his own role. He takes responsibility for not causing any harm to the freight and the passengers. He is aware of the route and handles the occurring challenges in a calm way.

However, assertive behaviour can trigger displeasure in many cases. A lot of people are only dreaming during their whole life about doing what they would really want to do. At the same time they consider those people self-centred who bend the task to manage their own fate, realize their own desires and they do something to fulfil them.

We have to realize that if we would like to ensure the well-being of our environment then first we have to feel level-headed. First I have to charge my batteries, if later on I want to be able to uplift my environment with love, understanding and energy.

Think about the main scenes of our life and analyse how assertive we are in different situations. Formulate our interests and examine how we can enforce them. What are the interests of the people living around us? How are those interests related to ours? The assertive behaviour can be learnt and practiced.

Start the process with a small step. Start it today. Make one step each day towards the steering wheel.