Friday, June 8, 2018

Life according to Csíkszentmihályi

Act as you can change the world, but laugh if you fail doing so – Csíkszentmihályi Mihály cites the famous Buddhist saying in his book entitled ‘Flow – the secret to happiness’, in which he answers the questions of Ingeborg Szöllösi.

The book (Mihaly Csíkszentmihalyi: Flow – der Weg zum Glück, Der Entdecker des Flow-Prinzips erklärt seine Lebensphilosophie, Herder Verlag 2012) was published by the German Herder publishing company and is not the same as the books published in Hungarian with similar titles.

Many people live as they have a lifelong ticket to reality. It makes them feel secure, and with this knowledge they go to work, they have lunch and they pay their taxes. They live according to controlled processes where nothing unexpected happens. Others who do not have the same ticket are addicted to a passion which might seem useless to others: they collect old stamps or they go fishing and they stand in the ice-cold water for hours without catching anything. It seems that these activities are good-for-nothing, still, they bring us closer to the experience of ecstasy, explains the author (page 16.).

Through the pages of the book we can get an insight into the childhood of Csíkszentmihályi. In the refugee camp in Italy, where he lived for a while together with his parents, he had to do different jobs already as a child. It was back then that he discovered that happiness does not depend on what we do, but on how we do it. We can find the challenge in everything: we can always strain after accomplishing our tasks better, faster or in a more inventive way. This way we can transform work into play and we can avoid being bored, which is a clear sign that we should change something (page 33.).

‘I do not want to end up as a character actor who can only play one well-defined role’. It is a great feeling to play one role well, but it is easy to get rusty and become addicted to the world we created, if we always play the same role in life as well. That is why it is important to always remain open and approach reality in a playful manner (page 37). What we need for playfulness is that we are not concerned with ourselves too much and we should not be afraid of becoming ridiculous (p. 61.).

What is an autotelic activity? In his book we can find the answer to this question as well. The word ‘autotelic’ is of Greek origin, ‘auto’ means self and ‘telos’ means objective. An autotelic activity is an activity having a purpose in itself, one whose objective is itself, something we do with pleasure just for the joy of the activity itself. While doing these activities we can live through the flow experience (page 149.). We can lose a lot if the reward for our work does not come from inside, but solely from external sources, says the author. In the chapter entitled ‘Work, play, exhilaration’ the author explains that work itself should also mean a reward. If our work does not recompense us, if we only work for money or an award, then sooner or later we will burn out (page 58.).

And this is not only theory, but practice as well. Csíkszentmihályi mentions the Patagonia clothes factory where they had already realized that work and play does not rule out, rather strengthen each other. The central office of the company is in a small town in California, next to the ocean. Approximately 100 people work in the office, in the lobby there is a huge clock and there are surf boards on the wall. When waves become 1 meter high, the clock tolls and all the employees can go outside surfing. The main message of the company’s philosophy is that it is not compulsory to work, everyone can freely decide if he/she wants to surf or work (page 65.).

The author introduces his principles of parenting in the book and also presents a new school model that functions very well according to him. He also discusses the disadvantages of the flow experience, as the experience of absorption has advantages and disadvantages as well.

I like the books of Csíkszentmihályi because they strengthen the faith in me that playing is permitted. The book has not been published yet in Hungarian but I already recommend it to everybody who would like to read about how life is according to Csíkszentmihályi in a lightsome and readable form.